“I️ have always wanted a life coach and Tonya is everything I️ could have ever hoped for. She listens with compassion and kindness. She offers practical, and tailored steps to achieve goals that I️ thought were impossible. To say my life has changed for the better since working with Tonya would be an understatement; I️ feel less stressed, more present, and more in control than I️ have in a long time. The work isn’t easy, but Tonya has been supportive through every step.”

“Tonya,
Truly, there are few words that can express the deep and profound change I have found in taking your Yoga Nidra class. The results of practicing Yoga Nidra have been impactful on my daily life in many ways. I am experiencing a lowered average heart rate, more focused thoughts at work/school and faster recovery from constant incoming stress. Your guidance and structure of the class has really changed my life!
Thank you! Love you!”

“Yoga Nidra with Tonya as a guide is truly wonderful. Tonya provides a safe, warm and comfortable environment for the practice of Yoga Nidra. The benefits I have gained are many, including deep meditation, relaxed but conscious awareness and better night time sleep. Tonya is passionate about helping people learn to relax and restore. I highly recommend Tonya for your Yoga Nidra practice.”

“I woke up in the early hours one morning with a very strong migraine. In the past, it would take at least 24 hours to recover from the pain and tension. With incorporating Yoga Nidra into the early stages of the migraine, in conjunction with pain meds, the migraine went away completely in just a few hours. This quick remedy allowed me to continue with a very busy day, pain free! ”

“As a loyal client of Turning Point, I can say she has indeed helped me with goals and concrete steps to achieve them. She has helped me get to a much better place in dealing with unique challenges .”